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The bear crawl is a great total body exercise for strength training and improving body control. Learn how to properly do bear crawls in this free functional …
Video Rating: 4 / 5

Comments (25)

  1. nazirdjon said on 20-02-2015

    i played football (soccer) this way this morning. Great :d

  2. WulaFoo said on 20-02-2015

    +MaTrix Clan QS haha I did this for 2,2 km :D

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