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How to Get Back Into Shape After No Exercise for a Long Time : Full Fitness Training

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Hit the like button if you enjoyed this level of transparency. Here are my vegan blood tests after almost 13 years eating 700g+ of carbs per day, around 50g …
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Question by Ѕємι~Мαđ ŠçїєŋŧιѕТ: How does someone remember to pick up after themselves?
I’m not asking about the action itself, but about how does someone for whom tidying up is not a natural thing develop techniques for remembering to do so. In specific, I’m thinking of cases where someone with little need for cleanliness lives with another person who has a strong need for an orderly home. However, answers for someone simply looking for self-improvement would be useful as well. Thanks in advance.

Best answer:

Answer by frenchie™
Good question…even i cant answer this one! 🙂 Im going to think about this one…i’ll be back!

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Question by fischer61: Why is taking exercise before food best to health and exercise after food adversely affect health?
I heard from everyone that “take exercise before taking food. It is good to health. But taking exercise after food adversely affect health” Why?
Answers 1 and 3 are not good. Answer to the question please.

Best answer:

Answer by Alex
You can exercise whenever you want too. I would advise not to workout at least 1-2 hours after eating because you don’t want to get sick!

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Question by : Are juvenille mental health records sealed after you turn 18 years old ?
I had a mental health record from age 13 to age 17 for depression and bi polar at an local mental health clinic. I’m now 19 years old and I’m planning to go overseas to get married and I’m scared I might run into problems. I’m planning to get married in vietnam.

Best answer:

Answer by Mutt
No, they don’t get “sealed.” They are still very important to your ongoing health, just as any other medical history is. But, just as your medical record now cannot be sent to just anyone, you medical history as a juvenile is still covered by any privacy laws in your area (in the US, it is still protected by HIPAA).

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Question by Smith: What health differences will I have after drinking more water daily?
I just noticed that not drinking alot of water for the longest time since I can remember has been damaging my health. I think this is why I have so little energy

I plan to start drinking more water, what differences should I see in my health afterward?

Best answer:

Answer by Kamikazekid
Well you’ll be more hydrated and will have more energy. You might also want to start jogging or biking, you’ll see a huge difference in energy levels. =)

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Question by guitarman: How can your mental health get worse after you see a therapist?
I can’t figure this out. I go see this therapist and I don’t like her. But they won’t let me have another therapist unless I go before a long drawn out red tape process. But anyways, I call up to get another appointment and the soonest they can get me in is like a month from now. So I told the receptionist, “Somehow my mental health gets worse after I call or visit the mental health association.”

Best answer:

Answer by Pheneviox
well if a therapist gives you stress than thats all it takes because your supposed to talk to people that you trust not crazy chicks or people you don’t like

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Question by : What education would i need to get a job in solar energy or wind energy after graduating high school?
Im fresh out of high school and am not sure what education i should be seeking next. I have heard that renewable energy is a fast growing field and would like to know what education a good job in that field would require. By a good job i mean anything from installing solar panels or repairing wind turbines. Any help would be greatly appreciated.

Best answer:

Answer by Ottawa Mike
I hope you don’t take this the wrong way but you should aim higher than installing or repairing anything. Those jobs are important but if you have a very good understanding of math and science you can do so much more.

For example, we need solar energy to become less expensive and more efficient. That means we need advances in the science of solar panels themselves and the batteries that store the energy. So a chemist or a chemical engineer would be working to make more efficient and less expensive solar panels. An electrical engineer would be working on designing better batterys and power capture systems. Even someone like an astrophysicist would study the energy of the sun and work with the chemist to capture that energy in a more efficient manner.

I hope that helps you give some more ideas of what a good job might be and the education required to get it.

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