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Daily Elocution Exercises: Warm up your voice

www.positivevoice.co.uk In this video Francesca shares some of her most valuable vocal exercises. These are invaluable for anyone looking gto reduce their ac…
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15 Benefits of Daily Exercise Learn the health benefits of exercising: Increased red blood cells; lower cholesterol, weight loss, increased muscle strength, …

Question by darakristi: What are some daily things to do to improve your mind, body, and soul.?
Okay, so I have a day planner and the days start tomorrow. I have almost nothing to put for each day. All I have is, ‘swim laps in pool, make shopping list, read book more, and bible study’… So, what are some things I can make a habbit for me to do, that’ll improve my health in my mind, body, and my soul♥ Thanks in advance!

Best answer:

Answer by momsclinic
Feed your body well with healthy nutrients. Overall health improves when the body is nourished.

Try recipes here:http://powerdrinks.wordpress.com/fill-up-your-protein-tank/

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Question by Smith: What health differences will I have after drinking more water daily?
I just noticed that not drinking alot of water for the longest time since I can remember has been damaging my health. I think this is why I have so little energy

I plan to start drinking more water, what differences should I see in my health afterward?

Best answer:

Answer by Kamikazekid
Well you’ll be more hydrated and will have more energy. You might also want to start jogging or biking, you’ll see a huge difference in energy levels. =)

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