Make Your Life Better!

Abraham Hicks- Forget diet and exercise

Taken from Think and get slim: Abraham on natural weighloss. For more information please visit: All materials are copyrighted by Abraham Hicks. Remember to feel…
Video Rating: 4 / 5

4 False Assumptions of 20th Century Medicine – Caffeine’s Effect on the Body – Artificial Sweetener’s Effect on the Body – Modern Voodoo Medicine – Water’s…

Health & Diet (Nutrition) Tips! ♥ (+ FAQ!)

Hi beautiful! Thanks for watching ♥ Thumbs up if you found this helpful! 🙂 Think STRONG not skinny – you will get a lot further with a smart and healthy att…

Circle Us On Google Plus @ Top 10 Worst Foods & Habits: What NOT to EAT, Health, Weight Loss Nutrition Info, Healthy Die…

Hit the like button if you enjoyed this level of transparency. Here are my vegan blood tests after almost 13 years eating 700g+ of carbs per day, around 50g …
Video Rating: 4 / 5

“Kickstart Your Health, The Power of a Plant-based Diet” Seminar by Dr. Neal Barnard Health & Temperance Ministry: September 24, 2011.
Video Rating: 4 / 5

Flat Belly Exercise for Women at Home. Flat Belly Diet for Women. flat belly workout for women.

Click Link Below Because It’s Good to Discover Healthy Samples for Free! workouts for women abs. workouts for women at home. workouts fo…
Video Rating: 4 / 5

Check out my website for daily blogs! Follow me on twitter! Subscribe to my beauty channel! h…

Question by : Is detox diet good for health?
Is detox diet good for health???

Best answer:

Answer by ClickMaster
No. Detox diets and cleanses don’t work. There is no diet which will cause your body to get rid of toxins, heavy metals, poisonous by-products from smoking, drugs, etc. And cleanses for the purpose of weight loss don’t work because they can only eliminate water and small amounts of waste which the body will replace very quickly.

The problem with the internet is it is difficult to know what websites to trust. Especially in diet and fitness where there is no good proof and the US federal law tolerates all sorts of scams (eg: DHSEA1998), it is easy to be misled, scammed, and bilked. The way search engines work is to show you the most popular websites at the top and the least popular at the bottom…often buried in an mess of thousands of hits. And, popular does not mean good or true. It often means fad or trendy or mediocre or memetic or myth. And, is asking a bunch of strangers in YA really a good way to get information? Well, there are some excellent websites you CAN trust. They usually end in dot gov and contain some very heady scientific articles which are buried among other articles. The reason is the US government doesn’t have the time or money to debunk all the junk, bogus, and just plain bad information on the web. So, if you want the truth, you’re going to have to do your homework and dig for it. Here are some links to help you with your question.

Check out these reliable references.

“‘Cleansing’ diets may be worthless”

“A day on a detox diet program probably won’t hurt you, but there’s little point in following these restrictive diets – and they can do far more harm than good, says Michelle May, MD,”

“Detox diets are a waste of time and money, say scientists”

“The human body can defend itself very
well against most environmental insults and the effects of occasional indulgence. If you’re generally healthy, stick to giving your body what it needs to maintain its own detox system— a healthful diet, adequate fluid intake, regular exercise, sufficient sleep, and all recommended medical check-ups. Don’t waste your money…follow a healthy, balanced lifestyle instead.”

The way to detox is to stop ingesting toxins and let your body cleanse itself naturally. And cleanses, purges, emetics, enemas, etc. cannot remove fat from your body or make your body lose fat. If fat is your problem, you’re eventually going to realize that nothing works except a proper diet for life or surgery. The best diet for all normal adults hasn’t changed. It is still a varied, balanced, nutritious, and properly apportioned diet of high quality foods.

With the help of the web and it’s instant global communication, it only took about a week for the Oprah/Oz acai myth to span the globe. So, one thing is certain. If there was an easy way to detox or lose fat through cleansing, the whole world would know about it very quickly. Why hasn’t that happened? Think about it.

Good luck and good health!!

Add your own answer in the comments!

How I Lost Weight WITHOUT Exercise or Diet

This is how I lost 25Kg/ 55Lb in 6 months without dieting or exercising! Hope you will find this video helpful, I’d love to hear your thoughts and see how yo…