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Fun Partner Exercises

With Valentines Day coming up why not include a partner in your exercise routine? ACEs Jessica Matthews shares a few fun and effective exercises you can perf…

Daily Elocution Exercises: Warm up your voice

www.positivevoice.co.uk In this video Francesca shares some of her most valuable vocal exercises. These are invaluable for anyone looking gto reduce their ac…
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IMPORTANT: all inverted exercises are only for experienced pole dancers (also the handstand/ caterpillar exercise with floor contact)! got asked for some exe…
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7-Minute Shaolin Workout With Shaolin Monk Wang Bo:

http://www.blackbeltmag.com?video=1 In this exclusive video, a genuine Shaolin monk shows you “internal exercises” to strengthen your mind-body connection. L…
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The bear crawl is a great total body exercise for strength training and improving body control. Learn how to properly do bear crawls in this free functional …
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Learn How To Lose Belly Fat 2 – 3 Inches Wthin 10 Days! And You Can To Lose Weight 6 – 12 Pounds Within 7 Days. CLICK HERE : http://TrustedFatLoss.com Learn …
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There is no particular exercise that can make the breasts smaller, but losing weight in general will mean losing weight all over the body. Subscribe for more…
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Puffy eyes, swollen eye bags and under the eye wrinkles can age a person’s face beyond their natural years. The solution is in the form of face fitness exerc…

Exercises for Sufferers of Varicose veins

At The Leg Vein Doctor we are passionate about providing you with tips and information on Venous health. In this video segment The Leg Vein Doctor has partne…
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Question by Ashly L: Exercises to reduce Love Handles !?
I want these things gone !
Can anyone give me any exercises or youtube videos or something that works effectively?

I also have an exercise ball if that will help.

Best answer:

Answer by Ann P
great exercise to lose love handles is torso twists. The abdominals are composed of 3 layers of muscles which slide over each other, torso twists help tone the transverse abdominis muscle tightening the love handles. While standing firmly with feet shoulder width apart, the torso twists gently to the left side then to the right while at the same time trying to limit the movement from the hips. During the movements the torso should always remain upright, there should be no bending involved. Care should also be taken not to twist too far as its easy to pull a muscle when exercising the love handles!

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