Make Your Life Better!

Question by : EXERCISES TO REDUCE BELLY FAT ?
I need help on what are the best exercises reduce love handles, simple exercise to reduce belly, exercises to lose weight, exercises to lose love handles, exercises for love handles, exercises for abs, exercises to lose weight fast, exercise routines

Best answer:

Answer by Alexandra
Exercises designed to shed fat from particular parts of the body do not work, exercise sheds fat from all parts evenly. The best thing for you to do is to change your eating routine, and you will lose weight that way. Best of luck

Know better? Leave your own answer in the comments!

Intermediate Basic Bar Body Weight Workout Calisthenics (10+ Exercises) Outdoor Routine The Basic Bar Workout involves many body weight exercises, and may re…

Question by Amy: Pregnancy Exercises?
What are some safe exercises to do while pregnant?

Best answer:

Answer by Mrs. Fountain
Yoga, walking, nothing strenuous, pregnancy aerobics. I’ve done all of these and had healthy pregnancies.

Know better? Leave your own answer in the comments!

Question by Bruce Leeroy: Exercises to improve my drumming speed?
what are some exercises to improve my speed?

Best answer:

Answer by Connor (soul man)
Masturbation

What do you think? Answer below!

Question by lyndashaw30: What exercises are safe to do while pregnant?
I’m in my 2nd trimester and I’d like to start trying to do some sort of exercise now that my energy level is back up and before I get so big that I can’t hardly move! What are some good, safe exercises I can do?

Best answer:

Answer by Natalie T
There are many safe activities you can enjoy while keeping fit during your pregnancy (unless your doctor has prescribed otherwise).
Swimming. This is a great activity because it helps strengthen your whole body and is a great cardiovascular exercise. Plus, it’s low impact, it helps support your weight, and it keeps you cool. One thing, it’s probably not a good idea to dive into a pool, especially later in your pregnancy.
Walking is safe and effective, even if you’re new to exercise. Jogging is also okay in moderation if you did it before you were pregnant. You’ll want to avoid overheating and make sure to drink plenty of fluids. Plus, remember that are more off balance now, so be extra careful not to fall.
Mind-body classes like tai chi, yoga and Pilates. These types of classes can do wonders for the management of stress and teach students new methods of relaxation. There are many specialty tapes available on the market and you are sure to find and try many new exercises using these tapes.

Give your answer to this question below!

Question by Inceptor57: What exercises can I do to slim down my belly?
I have some exercises in mind : sit-up, crunches, planks and such. Are there any other exercises I can do in a normal gym to get my belly slimmer?

Thanks!

Best answer:

Answer by Meg
Those are all good exercises, you could also add reverse crunches, v leg lifts, scissor crosses, leg raises,etc., however, belly fat can also be a sign of poor diet with too many carbohydrates. You may wish to look at what you are actually EATING. The exercises will tighten your muscles but you won’t see them if a poor diet covers them with unhealthy fat. Some items you could remove (if you are taking them ) are sodas, including diet soda, white bread and confectionery, candy and cakes / muffins.

Add your own answer in the comments!

Question by Paul Linker: How many exercises should you do for lifting?
How many exercises involving dumb bells, the bench, etc. should you do for lifting? I do so far 10 reps and 3 sets per exercise, but how many exercises should I do for lifting?

Best answer:

Answer by .
Stretch before you do and drink lots of water! It will keep your from feeling too tired.

Water is key!

Add your own answer in the comments!

I show you five exercises for 2-5-1-changes with jazz voicings. Start with exercise 1 and 2 and practice them through all the keys. Continue with exercise 3 …
Video Rating: 4 / 5

Dexterity Exercises 1 - Beginner Acoustic Guitar Lesson

This guitar lesson vid shows you how to improve your fretboard technique with finger dexterity exercises! It shows you the chords, technique and style. Go to…
Video Rating: 4 / 5

http://44bestbodyweightexercisesever.com BUY Workouts, Gear, and more here: http://store.teemajor.com FULL 90-DAY PROGRAM: BW44 – http://store.teemajor.com/c…