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The bear crawl is a great total body exercise for strength training and improving body control. Learn how to properly do bear crawls in this free functional …
Video Rating: 4 / 5

Italian Strengt Coach Umberto Miletto show 50 exercises with TRX Suspension Trainer. And you are ready for the challenge? Show me who you are!!! www.studiomiletto.com
Video Rating: 4 / 5