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Stay Busy No Sad!| Ways to Keep Your Mind and Body Busy

So hey guys! this is my new tips of how to keep your mind busy and not let yourself sink in depression/boredom/sadness. Those tips are not are not replacing …

Question by r_l_h_959: what hobby or activity should i do to keep my mind AND body healthy?
What hobby or activity should i do to keep my mind AND body healthy? I am 50 and looking for ideas. I am in good healthy. I just have bad knees.

Best answer:

Answer by N G
Swing dancing. (or another sort of partner dancing) Some are very easy on the knees, and it helps your mind because you’re remembering all these new steps. I’m 23 and I’ve noticed my memory, ability to copy actions, and coordination improving a lot.

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Question by kahloguy: What is the best way to start exercise routine and keep it?
I want to keep movitivated after starting to exercise, but I am easly distracted by everyday life and friends. What are the best way to star exercising and continue with it. any suggestions?

Best answer:

Answer by brittany e
hey hoiw old are u b/c im single and looking for a boyfriend

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