Make Your Life Better!

Dr. Stuart Eisendrath, director of the UCSF Depression Center, explores mindfulness as a technique for maintaining mental health. Series: UCSF Mini Medical S…

Mindfulness as a Foundation for Health: Thich Nhat Hanh and Health@Google

Vietnamese Buddhist monk Thich Nhat Hanh (known as Thay in his circles) made a rare visit to the Googleplex to lead a half-day Health@Google workshop in the …
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SYNOPSIS Mindfulness: A revolutionary way for people to improve self-regulation and promote brain function that is being implemented in schools all around the country. For this episode Greg and Tina have invited Ann D’Angelo onto the show to discuss her amazing experiences around this relatively new, possibly game changing, practice. Together they discuss how mindfulness is changing lives and helping children as well as parents to grow. GUEST BIO Ann D’Angelo is an educator with over two decades experience in the public and private sectors. She has been an advocate for children and progressive education. Ann’s professional development has included study with Susan Kaiser Greenland, Dr. Dan Siegel, and Diana Winston. She has established Mindfulness Programs at Walden School, Saint Mark’s School, and Pacific Oaks Children’s School. Her private practice includes individual and group work with children and adults. LINKS ETC bemindfulbreathe.com/index2.php#/home/ en.wikipedia.org/wiki/Mindfulness youtube.com/watch?feature=player_embedded&v=fZks0vFVwjE#! davidlynchfoundation.org/ Mindfulness resources greatergood.berkeley.edu/article/item/tips_for_teaching_mindfulness_to_kids/ greatergood.berkeley.edu/gg_live/science_meaningful_life_videos/speaker/jon_kabat-zinn/what_is_mindfulness/ youtube.com/watch?v=3nwwKbM_vJc susankaisergreenland.com/ mindfulschools.org/ onlinelearning.fpmt.org/ meditation.org.au/podcast_directory.asp en.wikipedia.org/wiki/Research_on_meditation Apps