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Expedition 33 commander Suni Williams showcases the Japanese, American and European laboratories are toured. Also a look at the station’s space suits. Destin…

Question by Lateef: what is the technique of creating space between you and mind?
I heard Sadhguru talk about creating space between you and thoughts/mind to be able to have control over it and have over good balance in your body. What is this technique called? How do you create space between you and mind/body? Thanks

Best answer:

Answer by Champion of Knowledge
Meditation

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